In 100 g (Grams) of Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies there is 0.32 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies

Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies are listed below.

Water	2.48 g	2.48%
Energy (calorie)	515 kcal
Energy (joule)	2156 kJ
Protein	9.57 g	9.57%
Total lipid (fat)	26.13 g	26.13%
Ash	1.44 g	1.44%
Carbohydrate, by difference	60.48 g	60.48%
Fiber, total dietary	3.7 g	3.7%
Sugars, total	50.75 g	50.75%
Calcium, Ca	102 mg	0.10%
Iron, Fe	1.16 mg
Magnesium, Mg	69 mg	0.07%
Phosphorus, P	190 mg	0.19%
Potassium, K	347 mg	0.35%
Sodium, Na	50 mg	0.05%
Zinc, Zn	1.76 mg
Copper, Cu	0.505 mg
Manganese, Mn	0.664 mg
Selenium, Se	4.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies